Dermatologist warns that avoiding hair wash can worsen shedding; shares 5 hair loss tips: '5% minoxidil helps promote.'

India, March 21 -- Noticing more hair than usual on your brush, or watching strands collect in the shower drain day after day, can be unsettling - but it's also often an early warning sign that should... Read More

Tip of the day: Eat this much protein per kilo of your body weight daily if you're pregnant

India, March 21 -- Making protein a priority at every meal isn't just a fitness trend - it's a key pillar of overall health. Adequate protein intake supports muscle mass, which plays a crucial role in... Read More

Did you know prolonged sitting raises cardiovascular disease risk? US doctor shares 5 facts about heart health

India, March 20 -- Heart health is often shaped quietly over time, with cardiovascular risk building beneath the surface long before any warning signs appear. From plaque accumulation to inflammation ... Read More

Did you know microplastics have been found in colon cancer cells? Gastroenterologist shares 7 ways to minimise exposure

India, March 20 -- Microplastics have quietly infiltrated nearly every aspect of our environment - and increasingly, our bodies. From being detected in breast milk and foetal tissue to now showing up ... Read More

Cardiologist with 40 years of experience shares a natural remedy with gut, respiratory, skin and cardiovascular benefits

India, March 20 -- For generations, natural remedies have been passed down through households, often rooted in ancient systems of medicine and trusted long before modern science could explain them. Fr... Read More

Gastroenterologist shares 5 muscle and metabolic health changes that occur after 30 and how protect yourself from risk

India, March 20 -- The body doesn't change overnight, but with age, subtle shifts begin to unfold quietly in the background - often going unnoticed until they start to show up in the form of fatigue, ... Read More

Dermatologist shares the right steps to build a skincare routine for sensitive skin and common mistakes to avoid

India, March 19 -- Sensitive skin is a concern that many people experience at some point in their lives. It often presents itself through symptoms such as redness, itching, burning, dryness, or irrita... Read More

Orthopaedic surgeon shares a natural solution to calcium deficiency packed with '8 times more calcium than milk'

India, March 19 -- Nutrition-led approaches can help address a range of health concerns, including nutrient deficiencies, by focusing on targeted dietary choices rather than relying solely on suppleme... Read More

Is seeing the good in people a trauma response? Therapist explains how childhood trauma can shape adult relationships

India, March 19 -- Childhood is a deeply formative phase, shaping how we understand relationships, develop behavioural patterns, and respond to the world around us. It is during these early years that... Read More

UK doctor shares a rarely trained muscle group that can contribute to longevity; breaks down nuances of the study

India, March 16 -- Living longer is not just about adding years to life, but about preserving healthspan - the ability to stay strong, mobile, and independent well into old age. Everyday activities su... Read More

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